Kristin Joy SchwartzCounselor, LMHC, MA

About

Have you experienced some life change or experience, which you feel you need help to overcome like anxiety, grief or trauma? Have you felt as if sometimes you are drowning in your emotions instead of just experiencing them? Does anger, sadness, anxiety, or fear keep impacting your life in ways you don't want it to? Do you struggle managing your emotions and would love to learn how to cope with them effectively? Do you struggle with thoughts of self-harm, of not being good enough, hopelessness, or emptiness?

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