About
You are not your burnout, and you are certainly not your past; you may simply be stuck in a physical and mental loop that we can break together. With 20 years of expertise, I specialize in rapid relief techniques that help you move past your stressors and into a state of calm, centered control. I don't believe in staying in the "dark places" longer than necessary. Combining specialized therapies like Accelerated Resolution Therapy, CBT, and Hypnotherapy, we will target the chronic tension held in your body and mind. We'll focus on your inherent strengths to create a future that feels lighter and entirely within your control. View 5 Photos I provide telehealth and work with professionals and adults suffering from anxiety symptoms, work issues, stress, burnout, trauma symptoms, personal growth, self-esteem issues, sleep issues, stress management, tension and pain symptoms, mind-body issues, chronic pain, life transitions, and improving coping skills. Let's get started!
Insurance Accepted
- Aetna
