Kristina ConnollyCounselor, LAC (she, her)

About

I support clients through challenges impacting daily life, including societal, work-related, and personal issues like anxiety, depression, and life transitions. Using varied strategies tailored to each client, I explore past experiences to identify root causes, actively listen, and guide clients in reshaping negative thought patterns. Therapy offers skills that enhance relationships, boost self-confidence, and improve coping, helping individuals thrive emotionally and psychologically in everyday life.

Specialties