Kristina EifertPre-Licensed Professional, MS, ASW

About

You may be navigating relationship stress, loss, or life changes that have left you feeling anxious, low, or stuck. Past experiences may still be influencing how you relate to others or how you see yourself. Perhaps you’re looking for a space to process demands or responsibilities that feel heavy. In therapy, we take time to slow down and better understand what’s contributing to how you’re feeling. My approach blends guided self-reflection with practical support you can apply now to build confidence, set boundaries, and make sustainable changes.