
Kristina EsquivelClinical Social Work/Therapist, LCSW, CPRP (she, her)
Sacramento, CA 95811
$125
In-Person & Online
6 years experience
About
Hello! With over 14 years of experience in the mental health field, I can help you navigate life's challenges by teaching practical skills like improving communication, managing stress, and changing negative thoughts. We’ll use activities like role-playing and goal setting to practice new behaviors in a safe space, making therapy both supportive and effective. My approach is to create a collaborative environment where you can explore your thoughts and feelings openly, leading to meaningful change. Assisting with various challenges such as depression, anxiety, OCD, and I also provide couples therapy.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- Cigna and Evernorth
- Kaiser Permanente
- Managed Health Network
- Out of Network