About
Are you looking for a safe space to explore and work on making changes (big or small)? My name is Kristina and I can help you explore and manage your emotions. Collaboratively we will create a treatment plan and use a self-compassionate, empathetic and open approach while utilizing various therapeutic tools to help you meet your goals! I believe in tailoring the therapeutic approaches to each client (YOU) which starts by forming a strong therapeutic relationship. I use compassion-focused, trauma-informed, client-centered, humanistic techniques but do not shy away from utilizing cognitive behavioral and dialectic behavior therapy skills when applicable. In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Moda Health