About
I'm glad you are here. My role is to provide a safe, supportive space where we can explore & address your concerns together. I offer a warm & capable presence to support you confidently & with a touch of humor. I am a compassionate & down-to-earth therapist dedicated to helping individuals find balance & stability in their lives. With extensive experience in community mental health & a background as a Registered Yoga Teacher (RYT), I bring a unique blend of mindfulness & practical support to my practice. My approach is grounded in humanistic, attachment-based, & empowerment-focused principles.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Harvard Pilgrim
- Optum
- Oscar Health
- Oxford
Other therapists in Stoneham
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)
Acceptance and Commitment (ACT)Clinical Supervision and Licensed Supervisors+1