Kristina TranClinical Social Work/Therapist, LCSW

About

If you’re overwhelmed, exhausted from carrying everything for everyone, or caught in a loop of anxiety and overthinking, you’re truly not alone. I work with adults who feel stretched thin, burned out, and disconnected from themselves, especially while navigating major life transitions, identity shifts, relationship strain, or the heavy pressure to achieve. With 13 years of experience, I help clients regulate emotions, quiet internal pressure, rebuild confidence, and reconnect with who they are. My approach is practical, grounding, supportive, and deeply person-centered, focused on real change you can feel.