Kristine BamberyCounselor, LMHC

About

I work with my clients using evidence-based, solution-oriented therapy. We will work on your goals to help you gain skills and tools to become your own therapist. You will identify your beliefs and challenge yourself to examine if they are no longer working for you. I believe it is necessary to identify how we think and feel about life stresses and situations to learn how to restructure our beliefs and adjust them to our changing contexts. The goal is to learn to become more forgiving of yourself, others, and the world around you.

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