About
As your therapist, my role is to create a safe, supportive space where you can explore your thoughts, emotions, and experiences without judgment. I work collaboratively with you to understand what’s holding you back, build on your strengths, and develop tools for growth, healing, and meaningful change. My approach is compassionate, trauma-informed, and tailored to your unique needs. Whether you're navigating anxiety, depression, trauma, life transitions, or simply feeling stuck, I’m here to walk alongside you—helping you gain insight, shift patterns, and move toward the life you want to live. Your first session is all about getting to know each other and starting to build a foundation of trust and safety. I’ll ask questions to better understand what brings you to therapy, what you’ve been experiencing, and what goals or hopes you have for our work together.
Specialties
Other therapists in New Castle
