About
I work with young adults, adults, and seniors who are navigating a wide array of challenges, including ADHD, anxiety, mood disorders, relationship dynamics, and the complexities that arise during life phases. I strive to create a nurturing environment, allowing you to feel safe as you explore the underlying issues that may be holding you back. Together, we will embark on a journey to uncover new paths forward, where we can cultivate clarity, and give you practical life tools. I believe that therapy is a transformative process and it offers a chance to reconnect with your unique strengths, to navigate life’s challenges with grace.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2