About
Hello! I am a Licensed Marriage and Family Therapist (LMFT) with nearly a decade of experience helping individuals and couples overcome anxiety, trauma, and relationship challenges. Licensed in California, Washington, Hawaii, and Nevada, I utilize evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and the Gottman Method to empower clients to heal, grow, and thrive. My culturally sensitive and client-centered approach fosters resilience and equips clients with the tools to build stronger connections, improve emotional well-being, and achieve lasting change. In the first session, clients can expect a supportive, empathetic, and judgment-free environment where they feel safe to share their story. I begin by creating a warm and welcoming space, introducing myself and explaining the therapeutic process. We’ll explore what brings them to therapy, discuss their goals, and identify any immediate concerns.
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