Kristy L CombsCounselor, LCPC (she, her)

About

Relationships can be the source of our greatest joy and our greatest pain. I work with women of all ages who are traversing changes and challenges in current life stage and especially in the context of relationships-friendships, partnerships, family, motherhood, romantic, and more. Do you need relief from worry, anxiety, depression and want to explore the relational content associated with overwhelming feelings? Are you looking to practice communication strategies including boundary setting and expressing needs? Do you hope to improve your relationship with your Self? Are you experiencing burnout at work/home/life? Together, we can create a therapeutic experience that offers relief and builds on your strengths. I want you to live your best life. Along with talking, sessions can include embodiment, feeling identification, mindfulness, self-compassion practices, coping skills practice, time-management/priority sorting, creativity, humor, and stress relief techniques.

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