Kristy LongMarriage & Family Therapist Associate, AMFT

About

You’re not “too sensitive.” You’re not broken. And you’re not meant to carry everything alone. If you’ve been living in survival mode for years, managing trauma, attachment wounds, anxiety, or a constant sense of overwhelm, your nervous system is doing its best to protect you. I help you understand those patterns with compassion, not judgment. Through somatic therapy, we explore what your body has been holding and help you return to a place of inner steadiness, connection, and safety. My clients often say they finally feel seen, sometimes for the first time.

Specialties