Kristy StromitisLicensed Professional Counselor, LPC (she, her)

About

Yoda said, "Do or do not, there is no try," yet how often do we fail to heed these words? As a therapist, my concern is not with trying, it's with defining the do and the do not. How do you do or do not without having defined the do/do not in the first place? It's easy to say I tried, but I know how easy it is not to define what it is I am attempting to do in the first place. My goal as a therapist is to help you identify the do or the do not so that when you are putting in the effort (try), you have a clear goal at the end you are seeking, regardless of whether you are trying to obtain it or to avoid it.

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