About
(As a couple or individual) - Experiencing a traumatic event, anxiety/ past pain can send you into a panic, tearful, angry, shut down. Feeling disconnected from yourself or from your partner. Stress feels so intense that sometimes it moves you to withdrawal. Or it rises into agitation: why doesn't my partner see my pain? Why did this/does this conflict/"bad thing" happen? What if it happens again? Feeling distrustful that anyone will be there for you either because you have been let down by someone before (maybe your partner) or have experienced something painful/traumatic & fear it will happen again. Feeling lonely and ignored.
