Krystal WatsonClinical Social Work/Therapist, LCSW

About

I am excited to work with folks 13+ who don't want therapy to feel like a doctor's office. I have experience working with anxiety, low self-esteem, dissociation, and trauma, as well as folks navigating difficult diagnoses and changing life circumstances that leave them feeling stuck and alone. In today’s uncertain world, I provide a steady space to process fear and change. Together, we’ll focus on values, empowerment, and building community. I see therapy as a deeply human process that works best when rooted in trust, safety, and connection. Through a psychodynamic lens, we’ll explore patterns and relationships that shape your life, uncover resilience, and foster healing. I integrate approaches like IFS, Mindfulness, CBT, Polyvagal Theory, and Attachment Theory to meet your needs.