Krystyna WilsonLicensed Professional Counselor, MS, LPC, NCC, CAMS-II

About

I think of therapy as a way of freeing ourselves from the obstacles which prevent us from moving forward in our lives. Frequently these obstacles present themselves to us in the challenges such as problems at work, difficult relationships, adapting to life changes, or in the sudden impact of a traumatic event. Sometimes what stands in the way of our freedom and happiness lies within us, as negative thought patterns, conflicting or confusing emotions, and unexpressed feelings--all of which can result in depression, anxiety, chronic illness, low self esteem--burdens we often carry alone.

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