360 State Route 101
Bedford, NH 03110
$130
In-Person & Online
5 years experience
About
Living with OCD can feel exhausting, confusing, and overwhelming. If intrusive thoughts, compulsions, or constant doubt are interfering with your daily life, you’re not alone—and effective help is available. I believe therapy should be a space where you feel heard, supported, and empowered. Together, we’ll work toward overcoming obstacles, building resilience, and creating a life that feels more balanced, fulfilling, and meaningful. I use evidence-based techniques, thoughtfully adapted to each person’s needs, drawing from approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure Response Prevention (ERP).
Therapy Types
Insurance Accepted
- Out of Network
