Kylene Dalton-KoonsClinical Social Work/Therapist, LMSW (she, her)

About

Feeling anxious, overwhelmed, or stretched too thin - even when things look "fine" on the outside? I specialize in working with adults experiencing anxiety, chronic stress, and burnout, as well as children and teens struggling with anxiety and obsessive-compulsive symptoms. Many of my adult clients are high-functioning, yet feel overwhelmed, mentally exhausted, or unable to shut their minds off. Parents often seek support for themselves or their children/teens when their child’s anxiety or OCD begins interfering with school, relationships, or daily routines. My approach blends evidence-based practices such as CBT (including ERP) and Acceptance and Commitment Therapy (ACT) with a warm, collaborative process that puts you back on the road to becoming your true, authentic self. I also believe in the importance of using both our minds and bodies to heal, and like to incorporate somatic techniques in session.

Therapy Types