About
Are difficult thoughts and feelings pulling you away from the life you want to live? I can help you create space for these experiences, learn to navigate them with greater ease, and clarify what truly matters to you. Together, we'll explore how to align your actions with your values, aiming to create a more personally meaningful life. I specialize in evidence-based treatments for OCD, anxiety, religious trauma, and difficulties relating to gender and sexuality. I have extensive training in Acceptance and Commitment Therapy (ACT) which serves as the foundation of my approach. Additionally, I draw from Exposure and Response Prevention and compassion-focused approaches.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Priority Health
- UnitedHealthcare UHC | UBH
