151 Lynch Creek Way
Petaluma, CA 94954
About
I work with women in the perinatal and early parenting years who feel overwhelmed, anxious, or untethered after becoming mothers... especially those who are used to functioning at a high level. Many of my clients are professionals, partners, and caregivers who are carrying a significant mental load and struggling to balance their own needs. Some of my clients meet criteria for postpartum anxiety or postpartum depression. Many others don’t. Instead, they are navigating identity changes, mental load, emotional overwhelm, and the quiet grief of who they used to be... while still deeply loving their children. My approach is grounded in evidence-based therapy, including Acceptance and Commitment Therapy (ACT), with a strong focus on values, identity, and sustainable change. Rather than trying to “fix” you or eliminate difficult emotions, we work together to understand what your feelings are signaling and how to move forward.
Specialties
Insurance Accepted
- Out of Network
