Kylie HepperMarriage & Family Therapist Associate, MBA, MA, AMFT (she, her)

About

Life is hard. Adulting is hard. Relationships are hard. Being a teen is hard. Family dynamics can be exhausting. If that sounds about right, I get it. Even when things look fine on the outside, or your life appears pulled together on social media, you may still feel sad, frustrated, overwhelmed, or disconnected. Maybe you do not feel heard or understood by your partner, or you keep having the same argument without resolution. Maybe you are overextending yourself at work and still feel unvalued. Boundaries feel impossible, and slowing down feels unfamiliar.

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