Kylie LowryMarriage & Family Therapist, MS, LMFT

About

Is your mind always spiraling out of control? Anxiety stealing your joy from the present? Is it hard to relax, get stuff done, or speak up about your needs? Do your worries distract you and keep you stuck, instead of preparing you for whatever catastrophe your mind created? It’s easy to get stuck on autopilot just trying to survive, but mastering your reactions and emotions will change your life. I love helping overthinkers, burnt-out caregivers, and people-pleasers, learn how to gain control, communicate their needs, live in the moment, and finally feel good enough.

Specialties