About
Do you feel like now more than ever, you have little control over your life and the world around you? Thoughts can be overwhelming at times and difficult to manage. Using a solution focused, strength based approach, I can help you reach your full potential and achieve your goals. I can guide and support you in exploring your authentic self to learn skills to embrace a life filled with joy, positivity and meaningful connection with yourself and those around you. I have experience working with children, adolescents and adults.
Specialties
Other therapists in Plymouth
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4
