Kylie SligarPsychologist, PhD (she, her)

About

My clients are individuals who have experienced trauma at some point in their lives. Many of them struggle with relationship challenges, especially around setting boundaries and communicating effectively. They often prioritize others’ needs over their own, leading to feelings of exhaustion and burnout. Emotions can feel overwhelming or hard to understand, so avoidance has become their main coping mechanism. Despite these challenges, they are ready to explore new ways of living with greater intention. They are open to a holistic therapeutic approach that honors all aspects of their lives and embraces their unique identities. Together we will work to explore your thoughts, feelings, and the signals your body gives you to better understand and appreciate your unique life experiences. My hope is to create a trusting, authentic, and open relationship in which we collaboratively learn and problem-solve to cultivate the healing you desire, guided by your values.

Specialties