Kyrstin ClareLicensed Social Worker, LSW (she, her)

About

If you're reading this, chances are life has felt heavy, maybe even uncontrollable lately. Whether it’s depression, anxiety, overwhelming stress, addiction, or simply the feeling that you’re constantly running on empty, you do not have to do it alone. You’ve been carrying a lot, and I want to create a safe space for you to process these feelings. Here, you can show up just as you are — with any weight, confusion, frustration, or even numbness you might be feeling. Together, we’ll work to understand what’s going on beneath the surface, incorporate tools to help you feel more grounded, and work towards your goals in mental wellbeing! View 6 Photos Let's be real, starting or returning to therapy can be daunting! I strive to make all the interventions I use as approachable and tangible as possible. We will work with Cognitive Behavioral and Dialectical Behavioral interventions, along with my own incorporation of tools to foster mind, body, and soul wellbeing! Take a look at more of my modalities below.

Specialties