
2300 York Road, Suite 214
Timonium, MD 21093
About
You may be the one who is expected to stay strong, keep the peace, and succeed even when you are anxious, exhausted, and quietly overwhelmed. Maybe you overthink everything, struggle with people-pleasing or guilt, and feel stuck between who you are expected to be and who you actually are. Many of the clients I work with are navigating anxiety, burnout, identity concerns, and boundary struggles while trying to meet family, cultural, or professional expectations. If this sounds familiar, therapy can be a space where you finally feel understood and supported. I work with anxious young professionals, overthinkers, and people-pleasers who feel stuck in self-doubt, burnout, and overwhelm. Together, we focus on helping you slow down, understand what is driving these patterns, and build a more grounded and compassionate relationship with yourself.
Insurance Accepted
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Medicaid
- Out of Network