About
My approach is collaborative, engaged, and warm. I bring a combination of concrete, skills-based strategies along with space for open-ended reflection to help you feel better, reconnect to yourself, and orient towards where you're headed. The weight of worry, depression, and fatigue can sit right next to our innate capacity for meaning, connection, and joy. I help my clients navigate this internal terrain through the use of Internal Family Systems, mindfulness, EMDR, and somatic work. I also offer Ketamine-Assisted Psychotherapy (KAP) for acute symptom relief as well as to bring new opportunities to your spiritual and creative path. I specialize in treating anxiety, depression, and burnout, parental and family mental health, and developmental trauma. Many of my clients come to me with a feeling of things just being "not quite right," or feeling "off," and not sure where to start. I bring a non-judgmental, open-minded, curious approach to this challenging and meaningful work.
Insurance Accepted
- Out of Network
