Lalita DíazMarriage & Family Therapist Associate, AMFT (she, her)

About

Hi, I'm Lalita. I have been coaching, teaching and counseling people for over 20 years. I have also accumulated many tools in my own journey of navigating ADHD and depression since I was a teen. I believe therapy is a sacred laboratory, where we explore various paths toward full self-acceptance, while also nurturing dreams for the future, and healing from the past. I specialize in helping teens and adults process complex trauma, improve communication and relationship skills, and become braver, more compassionate and more comfortable in their own skin. I love working with queer, trans, and neurodiverse folx.

Specialties