
Colorado Springs, CO 80920
$150
In-Person & Online
About
I provide a safe, supportive space where you can explore challenges that may be weighing on you, discover new ways forward, and a sense of community. Using evidence-based approaches, such as person centered and cognitive restructuring, you don’t have to go through life’s struggles and feelings of abandonment by yourself. Many people come to counseling still working on undeveloped qualities, (emotional awareness, coping skills, self-regulation, self-worth, communication skills, problem solving, resilience, Interpersonal skills and even insight), and that’s ok therapy can help nurture and strengthen them along the way.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Medicare
- Quest