About
My favorite part of being a therapist is collaborating with folks as they become more and more themselves. So much can get in the way. Layers of protection that dull emotional expression and receptiveness; adaptations to anxiety and trauma that make forward movement hard; difficult relational experiences keeping us stuck in unhelpful patterns; chronic low self-esteem that makes it hard to see ourselves clearly; familial/social/cultural expectations and influences can elicit confusion, and depression can dull connection to everything/anything - to ourselves, as much as to others.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2