Larissa ManalansanMarriage & Family Therapist Associate, AMFT

About

You were taught, either directly or indirectly, that others’ needs were more important than yours. You learned to keep the peace, to avoid conflict and to care for everyone else while ignoring your own feelings and experiences. Guilt creeps in when you set boundaries and asking for what you need brings on feelings of not being enough or fear of being too much. Even when people thank you or often turn to you for help, you still feel like you are falling short. Visit the Love Heal Grow website to learn more or to schedule online today. In-person, virtual and weekend appointments available! View 5 Photos I work with adult individuals and couples at Love Heal Grow in midtown Sacramento—voted best in our community year after year!

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