LaShandra ShepardMarriage & Family Therapist, MS, LCMFT (she, her)

About

Are you trying to keep it together, exhausted and feeling like life is falling apart? You’re likely feeling overwhelmed, questioning everything, and maybe not recognizing the person you’ve become. You’re trying your best but stressed, showing up to places nervous, exhausted, and uncertain of what to do next. Together, we will figure out the root of what’s going on, discover your innate strengths, find your authentic voice, and develop coping skills so you can reconnect with yourself and those you care about.

Specialties