Lata McGinnPsychologist, PhD

About

An ideal client is someone who reaches out for help - because stress has begun, or because anxiety, phobias, OCD, low mood, trauma memories, or relentless worry are hijacking their life, or to be more fulfilled. You may have panic attacks, replay mistakes, battle intrusive thoughts, avoid things you fear, and/or scan for exits. You may crave calm focus, restorative sleep, relationships that feel steady and genuine, and want to solve problems and achieve more. You want proven tools, clear feedback, and a therapist who honors your strengths and accepts your pain without judgment. Your goal: a guiding hand to help you do what matters. View 5 Photos We translate science into action with CBT approaches (e.g., ERP, CPT, PE, PCIT) to treat stress, panic, anxiety, phobias, OCD, PTSD, and depression. Care can be weekly, intensive, individual and/or group-based and pairs skills with guided practice. Following a deep understanding of your needs, we craft tailored, evidence-based plans that make a difference.

Therapy Types