About
I work with adults who feel overwhelmed by relationship or marital conflict, anxiety, and patterns of codependency. Many are high-functioning, responsible, and accustomed to carrying the emotional load for others, yet feel unheard, emotionally depleted, or unsure how to set healthy boundaries. They may be navigating demanding careers, family responsibilities, or long-standing relational patterns that no longer serve them. Often, they want clarity, emotional balance, stronger communication, and healthier ways of relating without losing themselves in the process.
