Lateai C JonesCounselor, MA, LGPC (she, her)

About

You don’t have to hold it all together here. If you’re feeling anxious, overwhelmed, stuck in old patterns, or quietly suffering from trauma, therapy can be a place to finally exhale. I offer a warm, down-to-earth space where you don’t have to perform, explain yourself, or minimize what you’re going through. My approach is eclectic and relational, drawing from psychodynamic therapy, mindfulness, CBT, and person-centered care. That means we’ll explore how your past shapes your present, build practical tools to manage day-to-day stress, and center your lived experience. We'll always move at a pace that feels safe and collaborative! I work with adults navigating anxiety, stress, ADHD, depression, grief, and trauma, including PTSD. I specialize in supporting Black men, POC, those impacted by racial trauma, and first responders carrying high stress and emotional weight. I also support clients through major life transitions, from emerging adulthood to midlife shifts around identity.