Latish BanksMHC-LP, MSEd (she, her)

About

You deserve to feel seen, heard, and supported exactly as you are. Maybe you’ve been feeling anxious, overwhelmed, or a little lost while trying to keep it all together. You want to feel more grounded, confident, and connected, not only to yourself, but the people around you. I connect well with those who are ready to pause, take a breath, and start understanding what’s really going on beneath the surface so they can move toward balance and peace of mind. View 5 Photos I help people manage anxiety, depression, and stress using mindfulness-based and cognitive-behavioral tools. Together we will explore what’s holding you back, build new coping skills, and help you reconnect with your sense of calm and confidence. My goal is to meet you with warmth, honesty, and genuine care.

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