LaToya N BensonLicensed Professional Counselor, MA, LLPC, SCL (she, her)

About

Life can feel overwhelming when you’re carrying heavy feelings alone. Sometimes we work hard to appear like we have it all together, succumbing to the pressure to seem “okay.” The wear and tear on the mind and body is real. I became a therapist to provide a safe, supportive space where you can talk openly, feel heard, and work toward healing. I work with preteens through adults who are learning to manage emotions, navigate relationships, cope with change, and discover who they are. Whether you’ve been holding it in, putting others first, or struggling to find your voice, therapy can help you feel more confident and authentic.