About
Hi, I’m Latrice Simmons, I help adults who are ready to slow down, breathe, and reconnect with themselves. Life can pull us in so many directions that we lose touch with what we need to feel grounded and whole. In our work together, I offer a calm, supportive space where you can unpack what’s been weighing on you and start finding your way back to balance. My approach blends mindfulness, emotional awareness, and wellness practices to help you manage stress, anxiety, grief, and life transitions. I believe healing happens when we feel seen, safe, and supported and I’m here to walk alongside you.
