Laura B. AndersonMarriage & Family Therapist Associate, MA, AMFT

About

You set high standards for yourself and are always working toward what’s next. While others may see achievement, inside you're carrying self-doubt, perfectionism, anxiety, or the weight of past experiences. I work with adults who want to move past anxiety, depression, and the lingering effects of childhood trauma. Using Internal Family Systems (IFS) and EMDR therapies, I help you better understand the parts of you that strive, criticize, and shut down — so instead of battling them, you can start to experience real change in less time. Having transitioned to therapy from a career in tech, I understand the intensity of fast-paced, high-achieving environments. Therapy with me is a chance to process what's holding you back, gain insight, and identify what actually matters to you. My goal isn’t just for you to look successful, but to live in a way that feels authentic and sustainable.

Therapy Types

Specialties