Laura CassidyLicensed Professional Counselor, MS, LPCC-S, C-DBT (she, her)

About

My ideal client feels overwhelmed, anxious, or disconnected from themselves. They may be people-pleasers, overthinkers, or moving through big life transitions. They want to feel steady again, understand their emotions, and build healthier patterns. They’re craving a space where they can be genuine, slow down, breathe, move if needed, and learn skills they can actually use in daily life. They want therapy that feels real, supportive, and human. I offer a holistic, mind-body approach using talk therapy, DBT skills, mindfulness, breathwork, and optional movement like yoga or walking. I help clients regulate emotions, reduce anxiety, build boundaries, and reconnect with themselves. Sessions are self-pay and offered in person or through telehealth.

Specialties