About
I am a licensed mental health counselor with 9 years of experience working in various mental health settings. My specialty is working with adults who have experienced trauma, grief and loss, depression, relationship conflicts, life transitions, struggles with self-esteem, and everyday life stressors. Therapy is a personal and unique experience for every individual which is why my approach incorporates different techniques depending on the needs of each client. My style is person-centered incorporated with cognitive behavioral therapy (CBT), mindfulness, psychoeducation, and motivational interviewing.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Harvard Pilgrim
- Out of Network
