3808 N Ashland
Chicago, IL 60613
About
I help women in their 20's, 30's and 40's who are experiencing anxiety, chronic stress, relationship struggles, symptoms of depression and postpartum anxiety and depression to feel relief from painful symptoms by providing a safe space to gain insight and perspective and to develop healthy coping skills and habits. I can relate to your issues while bringing the wisdom of years in clinical practice and the understanding of the importance of mind/body approaches to healing and health. View 11 Photos I will help you find relief from overwhelming, painful, and confusing emotions and experiences through mindfulness techniques, mind/body exploration, strengths based and cognitive behavioral approaches. You will gain personal insight, identify problematic patterns, improve coping skills, develop a feelings of self-compassion and uncover existing strengths.
