About
Aloha! Having something that engages the imagination and occupies your hands can be very therapeutic. I strongly believe in the power of creative arts as a form of therapy. Mindful art can relieve stress and anxiety, diminish depression, distract from addictive habits, and generally calm the nervous system. Come learn and practice different creative outlets such as expressive painting, coloring, quilting, collage, jewelry making, crochet, paper crafts, creative writing, daily journaling... whatever you can think of, we can learn together and create. View 4 Photos In addition to creative arts, I am certified in Brainspotting (BSP), which is a proven modality that quickly and permanently heals trauma, PTSD, anxiety, depression, as well as many other issues. I have also been trained in EMDR (Eye Movement Desensitization and Reprocessing) and Neurofeedback. Please check out my website for more information.
Therapy Types
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Health Alliance
