Spanish Fork, UT 84660
$195
In-Person & Online
About
When you feel stretched beyond your capacity or find yourself struggling in your relationship with others, it can be hard to find joy in life. In these moments, it is overwhelming to identify where to start to shift out of survival mode and begin to embrace a life of thriving. When you take the courageous step of reaching out, I will meet you where you are, be an empathetic witness to your pain, and walk beside you in your journey of healing. Whether the circumstances of your pain are the result of less effective choices you've made or the shattering effects of others' choices, I am here to infuse hope into your story.
Therapy Types
Other therapists in Spanish Fork
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3
Internal Family Systems (IFS)Narrative+2