About
In life we are all presented with challenges that are bigger than us. How do you meet these challenges? Do you respond with resiliency or do you find yourself easily overwhelmed? How you meet the challenges in your life can make all the difference. So often, traumas from our past can resurface to present day triggers and interfere with our ability to manage our lives in the present. The good news is that the brain is plastic and we can all learn new ways of responding in spite of whatever traumas or challenges we are working to overcome. We can't change the past.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- TriWest
- UnitedHealthcare UHC | UBH
