
2 Corporate Drive, STES 950 & 636
Shelton, CT 06484
In-Person & Online
About
I'm a Licensed Professional Counselor Associate, Life & Health Coach, & experienced Career Counselor, graduating from Pace University & Fordham University. I create a compassionate, supportive, & safe space for you to explore thoughts, feelings, & challenges, guiding you towards healing & growth in all areas of life. Using mindfulness & relaxation, I specialize in reducing anxiety, guiding in discovering your self-worth, & building confidence. With a holistic mindset, I foster a safe, nurturing, & nonjudgmental space where you're truly heard, valued & supported.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Optum
- Oxford
- TRICARE
- UnitedHealthcare UHC | UBH