Laura J LegandPre-Licensed Professional, MSW, LGSW

About

I know how quickly the digital world can consume our time and energy. I help adults and parents bring awareness and balance back to create space for inspiration, presence, and the simple joy of feeling connected again. Constant notifications and digital overload can overstimulate the brain, fueling anxiety and restlessness. This quiets the imagination, and drains joy. I help adults and parents who feel overly dependent on their phones or screens reconnect with what matters most.

Therapy Types