Laura Jane LandisLicensed Professional Counselor, MA, LPC, CCTP, NPT-C (she, her)

About

Life is messy. The unexpected happens with surprising frequency and catches us off guard. We can get "hooked" into solutions that cause new problems, our history catches up with us, or traps us and we get stuck - or worse, hopeless. Clinical words like depression, anxiety, trauma are helpful labels and assist in understanding, but insight isn't the same as change. Generally people don't just suddenly find themselves in a jam. They have a history and baggage and beliefs that helped them get there. Understanding your story and the lessons you took from it can help find ways to get unstuck and proceed in a new and better direction. View 4 Photos I've been doing this a while and have seen therapy schools and "tools" and trends come and go. I have a pretty good tool bag, but have learned I am not a "mechanic". Mostly I listen, ask questions and help people start to find their own answers - even if they show up hurting, lost, confused and alone. Its a healing journey and you don't need to go it alone.

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